"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path we walk again and again. To make a deep mental path we must think over and over the kind of thoughts we wish to dominate our lives." - Henry David Thoreau
That you can behold you can become.
Keep focusing on what you want to create in your life.
When you find yourself contracting....expand.
Again, simple concepts that take discipline and forgiveness to achieve.
May you continue to look toward the pinnacle even if you are deep in the valley, and take the next step to expansion no matter how small.