"Go within and practice being attuned to your inner worlds. Practice letting go of your focus on this world and all its glamour and illusion. Look beyond your physical senses to more subtle levels of perception. Follow your breath to a presence deep within you. You are present. And at the same time, you are traveling in your inner awareness. With your purpose at hand, keep choosing the loving, the adventure, the expansion."- John-Roger with Pauli Sanderson
To choose the expansion in the midst of contraction is not easy. It takes, intent, focus, discipline.
To go inside and touch into the core of who you are rather than being pulled by the negativity and "shoulds" of the world is a Master's Path.
May you continually choose the expansion.
If you are pulled off track then go back to the expansion
If your emotions seem overwhelming, go to the expansion.
If you feel defeated, go to the expansion.
If you judge your behavior, go to the expansion.
It may just be a microscopic shift...but choose it.
Art by 3DLandscapeartist