"To accomplish living in the NOW, you hold the emotions in an "up" consciousness, keep the mind focused on completion in the present moment, and keep the body healthy and able to hold the energy of Spirit. When you can do this, the consciousness expands to greater capabilities. Then comes the responsibility of holding your energies more in that greater field, and, of course, your reward is the ability to do more. Then your consciousness can expand to an even greater capability." -- John-Roger DDS
Another key that can change consciousness, that can transform your life.
Another, "I know."
I know you know. but did you actually do it?
And if you did it did you do it enough to make a habit of it?
This world has a negative pull that can put doubt, self judgement, fear in your way to keep you here.
The freedom is present now. You can always do it now, or you can tell me how you haven't been able to do it, explain how it hasn't worked, tell me about your issues.....or you can just focus on where you want to go and take the next step....now.
Art by Thomas Cole