Hold the Picture in your Mind...

It's been said, "In every day, in every way, I'm getting better and better." But it's only words until you truly see yourself, in your daydreaming or in your imagination, really getting better and better. Then holding the picture in your mind that you want more of becomes a positive use of each day. There is never a dull moment because each moment can be used for your learning, upliftment and growth. What we often do with that moment is hold the picture in our mind of what we want less of. We hold fear in our mind. We hold worry in our mind. Yet, if we can get a feeling of joy or peace, we can find a picture to match that in our mind--for example, a puppy or a kitten or a lake in the mountains. Then we have a brand new start in this very moment. --John-Roger
Painting by David Roberts ​