"You can't be upset unless you allow it. You can't be controlled unless you allow it. You can't go crazy and lose your mind unless you allow it. You're in a very unique position. You are a creator. You can create harmony or discord, happiness or despair, joy or depression, productiveness or lack." -John-Roger
“The primary cause of unhappiness is never the situation but your thoughts about it.” - Ekhart Tolle
"This whole world boils down to one word - energy - and it's either used for you or against you, but it is used." ~ John-Roger, DSS.
If you do get upset, look at it like a reflex action. Like if someone hit your knee and it kicked. What do you do after that? You can either go, dang it! I should have kept my knee still, I'm so out of control!
Or you can just go to the stillness. Touch back into the center, the quiet, and move from there.
Peace inside of me and peace in Ukraine, Russia and the world.
Peace be still.
Art - Jacek Yerka (Polish, b. 1952) At the edge of space , 2007