​⁣“Instead of lamenting your fate, create your world.”
― Hazrat Inayat Khan
"When we are in a state of fear, typically what we do is select the worst-case scenario & then prepare ourselves emotionally for when it occurs. Now when we get it right, we are proud of ourselves and say, look how smart I am, I predicted that. But what happens when you don't get it right? That's called anxiety, insomnia, neurosis. It's called OCD. And the reason being is because as we select that worst-case scenario and embrace ourselves emotionally for the outcome. You are combining that thought & feeling and you move into a new state of being. This knocks our brain & body out of balance just by thought alone. ⁣
⁣
So the fear then becomes an addiction and we begin to reaffirm that addiction because we keep thinking about the thoughts that create those emotional states. Now, the repetition of that cycle conditions the body to become the mind emotionally. So if you keep doing it, sooner or later you're going to program fear into your body as the mind, which means it's going to have a panic attack without you, try as you may with your conscious mind to change it. But it has been programmed subconsciously. ⁣
⁣
So if people can continuously bring their body back into the present moment in meditation and practice being present, you can't be afraid if you're in the present moment. The side effect of that is every time you bring the body back into the present, you're reconditioning it to a new mind, which means the body is no longer the mind.⁣
⁣
The body being the animal or the servant, all of a sudden, is being conditioned by a new mind. We have been programmed by society to fear the unknown. Because when you're in fear, the best thing to do is run from the unknown. Because the animal in the wild who's hearing something around the corner and doesn't know what it is, it's going to run because there's a better chance of survival. So when we're living by fear and the hormones of stress, we run from the unknown. But if you truly overcome your fear, then the unknown becomes an adventure. The unknown is the best place to create from and that's when it gets exciting.⁣ Now, is the time to be greater than our fear." - Dr Joe Dispenza
Foundational.
LLS
RRichard PowellEssence-into-form.com
Heal.me/richardpowell
Art - Franz Ludwig Catel (1778–1856): First Steps, ca. 1820–25, Oil on canvas, 47.6 x 37.4 cm, Metropoliten Museum of Art, New York

​“If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.” - Eckhart Tolle
"Suffering is necessary until you realize it is unnecessary."
Peace inside of me and peace in Ukraine, Russia, Iran and the world.
Peace be still.
LLS
Richard Powell
essence-into-form.com
Heal.me/richardpowell
Art - Nicholas Roerich, Command of Rigden Djapo, 1933

​"It is very difficult to do "spiritual" work when you are worried about car and house payments, insurance premiums, and gas, light, and phone bills. It's even more difficult to enjoy material wealth in health and happiness if your consciousness is not awakened to your divine source. It's a matter of having your feet firmly planted on the earth and your head in the heavens. Prosperity, which means health, wealth, and happiness to me, must come from inside and then manifest outside in the world. You can live your own prosperity." John-Roger, DSS
Peace inside of me and peace in Ukraine, Russia, Iran and the world.
Peace be still.
LLS
Richard Powell
Essence-into-form.com
Heal.me/richardpowell
Art - Vladimir Kireev | Autumn

​"We become what we behold." - William Blake (1757-1827)
"Inside of you, there is a place of tremendous richness, a vast array of beautiful treasures and riches, enough for everyone and more than you can behold. Understand that what you can behold is yours. So if you can see it, it is yours. There is no limit on what you can behold. So do not even consider the limit.
God offers you the kingdom, and throughout all this kingdom there is no lack."
- John Morton
Unlimited Supply...
LLS
Richard Powell
Essence-into-form.com
Heal.me/richardpowell
Art - The Bay of Naples, 1841 by Ivan Aivazovsky

​"The only thing that changes human behavior is a human being who is not only willing to do it but courageous enough to go for it. What permits someone to move from behaviors of poverty consciousness to those of spiritual abundance and material affluence?
Perhaps when someone has had an abundance of failure, when someone has become so sick and tired of being tired and sick, they may go inside and hear the voice of Spirit saying, "Life is not intended as a painful sentence. You can have joy and abundance and know it as yours."- John-Roger
You are not here to be punished, to be judged, to think yourself as unworthy, or not good enough.
The lotus rises from the mud up to the Light where it opens to a beautiful flower.
You are here to transcend.
LLS
Richard Powell
Essence-into-form.com
Heal.me/richardpowell
Art by Dean Spencer

​"The source of abundance is present inside you as the vibration of Spirit. You cannot demand against it because that just won't work. Spirit does not seem to respond to demands or attempts to manipulate it.
The best thing you can do, if you want to support the manifestation of abundance, is to handle what has to be done on the physical and then be quiet.
Be quiet. Silence. Meditation. Calm yourself so you can receive of the divine consciousness within, which will manifest your abundance."
- John-Roger
Peace inside of me and Peace to Ukraine and Russia.
Peace be still.
LLS
Richard Powell
Essence-into-form.com
Heal.me/richardpowell
The Joyous Festival, circa 1906. Painted by Gaston La Touche.

​“I have loved in life and I have been loved.
I have drunk the bowl of poison from the hands of love as nectar,
and have been raised above life's joy and sorrow.
My heart, aflame in love, set afire every heart that came in touch with it.
My heart has been rent and joined again;...
My heart has been broken and again made whole;
My heart has been wounded and healed again;
A thousand deaths my heart has died, and thanks be to love, it lives yet.
I went through hell and saw there love's raging fire,
and I entered heaven illumined with the light of love.
I wept in love and made all weep with me;
I mourned in love and pierced the hearts of men;
And when my fiery glance fell on the rocks, the rocks burst forth as volcanoes.
The whole world sank in the flood caused by my one tear;
With my deep sigh the earth trembled, and when I cried aloud the name of my beloved,
I shook the throne of God in heaven.
I bowed my head low in humility, and on my knees I begged of love,
"Disclose to me, I pray thee, O love, thy secret."
She took me gently by my arms and lifted me above the earth, and spoke softly in my ear,
"My dear one, thou thyself art love, art lover,
and thyself art the beloved whom thou hast adored.”
― Hazrat Inayat Khan
Peace inside of me and peace to Ukraine, Russia, Iran and the world.
Peace be still.
LLS
Richard Powell
Essence-into-form.com
Heal.me/richardpowell

​"Abundance is a process of consciousness.
Webster's Dictionary defines abundance as quality,
affluence, wealth. But in spiritual terms, abundance
does not mean possession of objects. Rather, it
means access to the essence of what all things are.
It means being in communion with that essence
inside of you.
True abundance is this awareness of the whole, this
satisfaction of all our needs (which are far fewer
than we may think). That is abundance."
- John-Roger
"True abundance is the awareness of the whole..."
Peace inside of me and peace in Ukraine, Russia, Iran and the world.
Peace be still.
LLS
Richard Powell
essence-into-form.com
Heal.me/richardpowell
Art - The Voyage of Life Old Age, circa 1842. Painted by Thomas Cole.

​“With humility comes the willingness to stop trying to control or change other people or life situations or events ostensibly 'for their own good'. To be a committed spiritual seeker, it is necessary to relinquish the desire to be 'right' or of imaginary value to society. In fact, nobody's ego or belief systems are of any value to society at all. The world is neither good nor bad nor defective, nor is it in need of help or modification because its appearance is only a projection of one's own mind. No such world exists.”
― David R. Hawkins
How you relate to the issue IS the issue.
We take in the world and we process it's meaning inside of us. We think "out there" is real and it is something to defend or control or something we are a victim of.
The great secret is that we are the Holy Grail, we hold the sanctity of the Kingdom of Heaven inside of us.
Climb the mountains inside and go through the doors to Shangri La.
All else will fall away and the Truth with set you free.
Peace inside of me and peace in Ukraine, Russia, Iran and the world.
LLS
Richard Powell
Essence-into-form.com
Heal.me/richardpowell
Painting of Slaying the Dragon by Benjamin Robert Haydon